My PCOS weight gain and 70 lb weight loss story

  PCOS weight gain and weight loss story   Happy Monday!   It was brought to my attention that I didn’t give you all a full story on my  PCOS weight  gain and weight loss story and I was asked to dig a little deeper for you guys. Just a warning. This is going to be a […]

Turkey Pepper Scramble: Quick, easy, healthy lunch recipe!

Hi y’all! Ok, I may have an overuse of y’all problem.  Anyhoo, it’s chilly and rainy and dreary here. YAY for Indiana winters! I know when the weather is this yucky, I just need some good healthy comfort food for lunch. This Turkey Pepper Scramble is one of my go-to’s that is so easy and […]

Rachael’s fitness journey

Hey guys! It’s me again! In my last post, told you that I would be sharing my weight loss story with you, so today is the day! It’s a New Year and with a new year seems to comes New Year’s Resolutions. And what is the most common New Year’s resolution?? Yep. You guessed it. […]

Advocare 24 Day Challenge Progress… and Advocare 10 Day Herbal Cleanse Recap

Hey everyone! I’m so excited to report that I’m on day 14 of the Advocare 24 day Challenge, and I’m loving it!! But today I want to share my progress from the Advocare 10 Day Herbal Cleanse. I’m completed the first phase of two and I feel AMAZING!!! The first phase consisted of the Advocare 10 […]

%d bloggers like this: