• Clean Eating,  Fitness,  For Moms,  Healthy Living,  Home,  Home

    My PCOS weight gain and 70 lb weight loss story

      PCOS weight gain and weight loss story   Happy Monday!   It was brought to my attention that I didn’t give you all a full story on my  PCOS weight  gain and weight loss story and I was asked to dig a little deeper for you guys. Just a warning. This is going to be a long one. We as women and mothers are always so hard on ourselves when it comes to our physical appearance and weight. It’s on every magazine cover in the checkout line; every commercial break on TV; every pop up ad on the internet. The thing with your journey shouldn’t just be about rocking that new…

  • Clean Eating,  Fitness,  Healthy Living,  Home

    Turkey Pepper Scramble: Quick, easy, healthy lunch recipe!

    Hi y’all! Ok, I may have an overuse of y’all problem.  Anyhoo, it’s chilly and rainy and dreary here. YAY for Indiana winters! I know when the weather is this yucky, I just need some good healthy comfort food for lunch. This Turkey Pepper Scramble is one of my go-to’s that is so easy and simple and fits my diet plan! It’s filling and gives me left overs for the next day or two that are easy to heat up. Turkey Pepper Scramble Ingredients 1 lb ground turkey 1 green pepper 1 yellow onion 1 tsp lite soy sauce 1/2 tsp minced garlic 1 cup brown rice   Ready for how easy…

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    My weight gain story

    Hey y’all this is not going to be a normal happy post talking about the latest and greatest product I have tried, and I’m loving. Today I’m getting real. Most of you don’t know that I haven’t been heavy all my life. My weight issues first started in high school. I had a boyfriend that I thought I “loved” and all we did was eat out, and go home and sit around. I was 16 and stupid! I got up to about a size 14. After we broke up and I started doing my normal things like hanging out with friends again the weight just  started to fall off. I got back down to about…

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    Fat girl fail

    Yes… I said, Fat girl fail. I know I know, there is  something that people don’t like about the word “fat.” Well, honey I’m 273lbs I’m pretty sure I’m fat! If you carried all of this about all day, you would be sure of it too. I’m just sayin! Anyway, I had a fat girl fail tonight. I have been eating really well, and drinking a Ton of water at least 64oz a day! I have actually dropped about 13 lbs in about two and a half weeks. Tonight I was too lazy to get my ass up and go to the store to find something for dinner. I’m so pissed at…