My PCOS weight gain and 70 lb weight loss story
PCOS weight gain and weight loss story Happy Monday! It was brought to my attention that I didn’t give you all a full story on my PCOS weight gain and weight loss story and I was asked to dig a little deeper for you guys. Just a warning. This is going to be a long one. We as women and mothers are always so hard on ourselves when it comes to our physical appearance and weight. It’s on every magazine cover in the checkout line; every commercial break on TV; every pop up ad on the internet. The thing with your journey shouldn’t just be about rocking that new…
Turkey Pepper Scramble: Quick, easy, healthy lunch recipe!
Hi y’all! Ok, I may have an overuse of y’all problem. Anyhoo, it’s chilly and rainy and dreary here. YAY for Indiana winters! I know when the weather is this yucky, I just need some good healthy comfort food for lunch. This Turkey Pepper Scramble is one of my go-to’s that is so easy and simple and fits my diet plan! It’s filling and gives me left overs for the next day or two that are easy to heat up. Turkey Pepper Scramble Ingredients 1 lb ground turkey 1 green pepper 1 yellow onion 1 tsp lite soy sauce 1/2 tsp minced garlic 1 cup brown rice Ready for how easy…
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My PCOS weight gain and 70 lb weight loss story
